Look better. Feel better. Perform better.

Busy professionals outsource their health and fitness to us so they can focus on the things that matter to them most.

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Our clients are busy professionals from the best performing companies in Finland.

Our customers

You choose your goals. Our job is to make sure you reach them.

I have lost 40kg of fat. My body-fat percentage has come down to 10%. My sleep is better, exercise is more fun, I look better.

Rik Van De Biggelaar

Senior Game Artist

I have been able to stick to the training program by Performance Unit despite leading a very busy life. My previous coaches have not been able to achieve this.

Jyri Engeström

Investor / Entrepreneur

My sleep and nutrition have improved a lot. I've become aware of my sleep and nutrition quality and received a lot of help from the Performance Unit.

Timo Berry

CEO

I have been able to drop off body fat and replaced it with muscle. Also my strength levels have improved a lot.

Pia Heinänen

Entrepreneur

Customer success stories

Our clients are some of the busiest in Finland. Here's what they have achieved with our help.

With our method, your starting level doesn't matter. We ensure that you make small changes to your daily life that help you efficiently reach your goals.

Our team of top coaches will find you the perfect coach.