Look better. Feel better. Perform better.
What Can You Expect?
We focus on three pillars, nutrition, recovery and exercise. Your experienced coach will personalise your journey using our proven system for fast, sustainable results.
Trusted By Professionals From
Our clients are busy professionals from the best performing companies in Finland.








Our Customers
You choose your goals. Our job is to make sure you reach them.



I have been able to stick to the training program by Performance Unit despite leading a very busy life. My previous coaches have not been able to achieve this.






Customer Success Stories
Our clients are some of the busiest in Finland. Here's what they have achieved with our help.
With our method, your starting level doesn't matter. We ensure that you make small changes to your daily life that help you efficiently reach your goals.
Our team of top coaches will find you the perfect coach.

Coaching sessions per month

Customers helped

Customer satisfaction

Educational seminars for coaches
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The Team
Our coaches work with the busiest leaders and professionals in Finland. Only the best are accepted as coaches at Performance Unit.
As Seen In
We are the only Finnish company that offers coaching that covers all aspects of health and fitness. Our story has been featured widely.



